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December 10, 2023

Where Tinsel Meets Tension: Navigating Silly Season Stress

December 10, 2023/ Dr. Kim Gillbee
Where Tinsel Meets Tension: Navigating Silly Season Stress

Below are my Top 3 Tips to avoid jingling all the way to social exhaustion this Christmas

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December 10, 2023/ Dr. Kim Gillbee/ Comment
Stress
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Nook Psychology

Based on a deep understanding of the role emotions play in the development of illness, and the mind/body connection, NOOK psychology operates from the philosophy that our conscious mind and the thoughts we experience daily are only a fragment of who we really are. 

Featured
Weaving Wildly in The New Year– Reconciling Resolutions and Reality
Weaving Wildly in The New Year– Reconciling Resolutions and Reality
Where Tinsel Meets Tension: Navigating Silly Season Stress
Where Tinsel Meets Tension: Navigating Silly Season Stress
The Psychology of Resting Bitch Face Syndrome and What You Can Do About It
The Psychology of Resting Bitch Face Syndrome and What You Can Do About It
3 Ways to Fight News Headline Fatigue (Without Making Anyone The Baddy)
3 Ways to Fight News Headline Fatigue (Without Making Anyone The Baddy)
First Therapy Appointment Jitters: How To Survive The “How Are You?”
First Therapy Appointment Jitters: How To Survive The “How Are You?”

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